Difference between revisions of "Keto Ketosis Ketogenic: Diet And Nutrition"

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Latest revision as of 21:44, 24 June 2023

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Timing your carbohydrate intake works basically like a Keto-diet. Step reduce carbohydrates to ZERO, and make certain that means for at least 2 days, your body will switch from burning carbohydrates to burning excessive fat. Ultimately your body will begin converting fat into ketones, and when using the ketones since its primary fuel source. Procedure is called ketosis, as well as thus aptly named a Keto-diet.

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