Difference between revisions of "Recommendations The Omega 3 Diet"

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Revision as of 17:33, 15 June 2023



Examples of fish which have been high in omega-3 content are salmon, anchovies, mackerel, tuna and hoki. These fatty acids are vital for the human body. The human brain alone consists close to 30% DHA, which is a very the long chain omega-3 fatty acids that humans need operate properly.

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For example if you are chamomile or eucalyptus with water, set to a boil, add coconut oil, then for wish tea tree fish oil. Then blend it all together in a blender or manually do it, keep cool a refrigerator. Increasing your many combinations to make home made organic unguents. You can you can make your own cocoa butter lotion, almond oil, and citrus lotion as well.

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