Difference between revisions of "The Best Diet In Weight Loss."

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Revision as of 17:44, 12 June 2023

The next thing that you have to understand about using a ketogenic diet for reduction supplement or bodybuilding is that you have to eat more protein then normal. Because you don't have carbs, and carbs are protein sparing, you can consume more protein anyone don't lose muscle skin cells. So make sure that you are enjoying at least 6 meals per day with a servings of protein coming every meal.



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