Tan Wisely - Use Tanning Oil

Breakfast: Get out of bed with a glass of water with vodafone. Slice a quarter of a lemon and squeeze it into an eight ounce glass of water. Add a very small pinch of cayenne pepper powder. Lemon has an affect on balancing the human body's pH while cayenne pepper powder has beneficial detox power.

I suggest you have a look in the diet and identify areas where you may change your sugar intake. Try making changes gradually you may notice as you eat more vegetables and fresh, healthy food your sugar cravings will decrease.

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