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Cheese acts like a gummy substance in the intestines - look at how it stretches like rubber on pizza. It's only like that in the guts! Removing cheese from eating habits will stop clogging the intestines and making your belly weight!

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The biggie this week is the launch of Kirkland writer Karen Burns' debut book "The Amazing Adventures of Working Girl: Real-Life Career Advice You Can Use" on Saturday, April 18 at 7 pm at Kirkland's Parkplace Fiction.