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Reflexology can be a treatment that uses pressure points on the bottom of the feet to assistance with healing specific areas in the body. There are over 7000 nerves in the bottom with the feet each the first is connected to an organ, endocrine or perhaps a body part. By stimulating those points, it encourages that corresponding area to heal and work as it normally would.

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>Everyone knows that yoga involves stretching and several people ridicule becoming not being "real" exercise. However, it serves a critical purpose, particularly as you age, keep you flexible along with your joints aligned. Being fit and supple will assist you to prevent many strains and potential aches and pains

>According to : "Dutch practitioner Johan Georg Mezger (1838-1909) is generally credited (by physicians for example Emil Kleen and Richard Hael, who researched the origins of massage and gymnastics) as the man who adopted the French names to denote the basic strokes this agreement he systemized massage as you may know it today, as Swedish or classic massage. Somehow, the term Swedish Movement System was transposed to Swedish Massage System sometime throughout the second half in the 1800s. Ling's system was the Swedish Movement System or Swedish Gymnastic Movement System. This may be how he has become incorrectly associated for so very long with Swedish massage. When the first books were written about Ling's Swedish Gymnastic System, the writers used the French terms so prevalent since Mezger's utilization of them. Later writers evidently attributed the French terms to Ling because of this.

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