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Add a tablespoon of hemp hearts (they are like small seeds) to your cereal or sprinkle it over some fruit. The actual reason being a good idea to help in keeping you regular while an individual a protein and omega3 boost! Hemp hearts should be available essentially health food stores.

Over very low heat, gently warm 1/2 cup of oil in the glass or stainless steel pot (or use a double boiler). Add 2 TBS beeswax. Stir until beeswax is melted then remove from heat. Acquire a few drops of oil and gas if desirable. Pour into jars. The salve will set as it cools. (This recipe could be doubled).