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One cup of spinach contains just about 40 calories, while a cupful of broccoli has 55 calories and satisfies 20 percent of your day's fiber requirement. Most leafy greens are an additional good supply of calcium, as well as essential for muscle pulling. In other words, they help fuel your training session.
Mike: So again, this can be a case where if consumer demand sifts and we stop demanding one ingredient and we shift to something healthier, the farmers will like better to change their crops.