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Repeat plus the for no greater than five days, and then have a 1-day carb-up of "clean" carbohydrates regarding oatmeal, yams, sweet potatoes and brown rice.
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Melt one-fourth cup of margarine as well as two ounces of unsweetened sugary snacks. Once the mixture is melted, take from all the burner and add 24 packages of sweetener. Go to whichever type you like. Then add one teaspoon of vanilla flavour. Mix in one ounce of fat-free cream cheese. Add nuts if desired. Spread the mixture in a pan and refrigerate till firm.
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